Ah, just thinking of sinking into the warm bubble bath makes us relieved. Lighting candles, playing soothing music, and entering a bubble bathtub with a book or glass of wine are many people’s favorite self-care habits. But is the bath really disgusting? Think about it: you are soaking in a bathtub full of your own bacteria. The longer you lie there listening to Bon Iver, will you become cleaner or dirty?
In order to verify the theory that taking a bath is good, or to unravel the disgusting myth of taking a bath (in terms of bacteria and its effects on skin and vagina health), we have conducted with cleaning experts, dermatologists and OB-GYNs Talk. Get the facts.
As we all know, our bathroom is not the cleanest place in our house. A large number of bacteria live in our showers, bathtubs, toilets and sinks. According to global health research, your bathtub is full of bacteria such as E. coli, Streptococcus and Staphylococcus aureus. However, bathing and showering both expose you to these bacteria (in addition, the shower curtain contains more bacteria.) So how do you fight these bacteria? Simple: clean the bathtub frequently.
The co-founders of The Laundress Gwen Whiting and Lindsey Boyd showed us how to clean the bathtub thoroughly. If you are a bathroom fanatic, please clean the bathtub once a week to ensure a clean bath.
When it comes to the effects of bathing and showering on the skin, dermatologists believe that there is not much difference. However, a key step must be taken after both cleaning methods: moisturizing. Dermatologist Adarsh Vijay Mudgil, MD, told HelloGiggles: “As long as you want, you can take a bath once a day, as long as you immediately moisturize the moistened skin.” “Moisturizing and moisturizing the skin is the key to lock the moisture in the shower or bathtub. If this important step is missed, frequent bathing can dry out the skin.”
Board-certified dermatologist Corey L. Hartman, MD, agrees with this explanation, calling it the soaking and sealing method. “To avoid dry, cracked or irritated skin after bathing, apply a thick, gentle moisturizer within three minutes after bathing or showering.”
As far as the best bath products are concerned, Dr. Hartman recommends using non-aromatic bath oils and mild soaps and cleansers. He explained: “They can help moisturize the skin during the bath and contribute to the overall health of the skin.” Olive oil, eucalyptus oil, colloidal oatmeal, salt and rosemary oil all help increase moisture into the skin.
But beware: Dr. Hartman said that many bubble baths and bath bombs may contain parabens, alcohol, phthalates and sulfates, which can dry the skin. Board-certified dermatologist Debra Jaliman, MD, warned of this warning and pointed out that bathtub bombs are particularly misleading.
She said: “Bath bombs look beautiful and smell good.” “To make them so fragrant and beautiful, ingredients that may cause skin reactions are usually added-some people get red and itchy after contact with shower gel Skin.” In addition, Dr. Jaliman advises not to take a bath for more than 30 minutes, as this may cause wrinkles on toes and fingers and dry skin.
You have heard the smell: a large number of products can destroy your vaginal health. Although you may insist on using a reliable soap to wash your vagina in the shower, some products do have a negative effect on your pH, especially if you soak them for a long time.
Taken from the partners of Jessica Shepherd (Jessica Shepherd) of the female health care brands Happy V and OB-GYN: “Bath can refresh and rejuvenate people,” she told HelloGiggles. “However, using many products in the bathtub can increase vaginal irritation and cause infections, such as yeast or bacterial vaginosis.”
“Products containing perfume, aroma, parabens and alcohol can cause vaginal tissue to dry and irritate, which can cause discomfort,” Dr. Sheppard continued. “Try to use products that are natural and do not contain too many additives. These additives will destroy the pH of the vagina or any vaginal irritation.”
In addition, tending to the vagina after bathing is the key to preventing infection or discomfort there. Dr. Shepherd explained: “After a shower, making the vaginal area damp or moist can cause irritation, because bacteria and fungi will grow in a humid environment and may cause bacterial vaginosis or yeast infections.”
On the other hand, taking a shower occasionally actually has many benefits. In addition to the obvious (relaxing your mind and creating a meditation ritual), bathing has the benefits of scientific support. Studies have shown that a hot bath can soothe your muscles and joints, relieve cold symptoms, and perhaps most importantly, it can help you fall asleep.
Therefore, the next time you want to immerse yourself in a warm bubble bath, please don’t ignore this idea, just make sure your bathtub is clean, use non-irritating products, and then moisturize. Have a nice bath!
Post time: Feb-18-2021